Are you ready for this fall’s 30-day challenge? It begins in a couple of days, but there is still time to register!
Have you considered registering, but you’re not sure you’re ready? Our members have raved about this challenge – they have told us about an overall increase in their energy level, attitude, and even a decrease in their weight!
The main goal is to develop a habit and to integrate your yoga practice more fully into your life. Taking the time to go to class every day for thirty days gets you used to the practice, and gives you motivation to continue. And since we all know that establishing the habit can be the most challenging part, rest assured knowing that you’ll be surrounded by teachers and students who are going through the same thing! You’ll have no shortage of support and pep talks. Many of us have been there before and have come up with great tips and tricks to get over the humps.
The community is here for you! You can log your experience in a journal, a blog, or by leaving us comments and questions on our blog and/or Facebook page. We can’t wait to share your experience with you!
