Kids Yoga: Drop Ins Welcome!

Our Kids yoga program (kids ages 5 – 12) started on January 27, from 10-11am 2013 and there is still space for more kids! Consider that the benefits of yoga for kids are endless and include calming the mind, relieving tension and stress, increases concentration and focus and builds confidence and self esteem and encourages a fit and healthy lifestyle.

We all want the best for our kids, so why not expose them to an activity that is not only becoming a core component in all professional or amateur athletic training regimen, but one that has proven to encourage participants to live a balanced, happy and healthy life style both physically and mentally!

Register your children in our current Kids Yoga Program or just drop-in for $14 and have them try it! The program is taught in the “non-heated” room. As for the parents, you can practice or try hot yoga in the hot room while your kids are doing their thing! Don’t hesitate share the benefits of yoga with your kids!