Be Healthy - Your Take!

Before the Living Your Moksha challenge started, we collected your thoughts on each of the seven pillars. Here the first pillar, "Be Healthy" means to your, our Moksha Yoga Orleans community.

Heal yourself with good energy.

Balance life and work = mental health.

Eating right.

Eat slower and chew my food.

Be truthful and live what I feel is right.

Eat fresh fruits as much as possible.

Take time to be yourself. 

Be active everyday.

Love and nurture your mind, body and spirit. 

Sing every day and nourish your soul.

Eat real food and exercise as much as I want. 

Practice Moksha as much as I can. 

Be interested in everything and everyone. 

Self love. 

Be healthy. Namaste!